Incense smoke can release harmful substances that hurt your health, making incense bad for you. Studies say burning incense produces tiny particles and bad gases that can cause breathing problems. For example, breathing incense often can harm your lungs by 145%. Using it daily may lead to asthma, bronchitis, or wheezing. Some incense, like bakhour,

Lots of combination fragrances aid put together an area and aim the mind in the course of meditation. Quite a few meditative practitioners utilize the burning from the incense stick to time their session. Alternatively, for a far more simple option, examine the much less messy incense burner. Making a DIY incense holder is stress-free and fulfilli